Rather than letting this slow me down, I look at the guys possess better than me and figure out how they got there. Perhaps they’ve been in the game longer, or they’re the better diet or training approach. Whatever it is, if I’d like to reach individual best I would like to figure versus each other and implement it.

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They take aspects of carb cycling, mix it with a Total Effect Keto Gummies diet, add in a sprinkle of carb back-loading, maybe some Jenny Craig. and pretty soon they have a big pile of shit.

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