Thai massage or simply Thai massage is another therapy blending acupuncture, herbalism, and postural alignment. The theory of Shen lines and energy Lines had been discovered by a yogi named Dr. Prabhu Patanjali in India in the sixth century. The names of the various energy centers or meridians that make up the body are also known as Shen, Li, Jia, and Ba. These are similar to edit nadis as based on the new age philosophy of Gorakhnath from India.

This type of massage has been shown to enhance cardiovascular fitness in addition to muscular mass and flexibility. It also helps increase flexibility and range of movement together with the decrease in tension, cramping, spasms, headaches, insomnia, influenza, cough, respiratory problems, sinus problems, migraine headaches, backaches, menstrual problems, and headaches associated with PMS. In addition, massage has been known to aid in the treatment of asthma, tuberculosis, pneumonia, ulcers, irritable bowel syndrome, osteoarthritis, rheumatism, Lupus, and fibromyalgia. It might even reduce the occurrence of cancer, diabetes, impotence, osteoporosis, digestive disorders, menopause symptoms, and fertility difficulties. Its curative effects on the lymphatic system and urinary track also have been documented.

The practice of Thai massage has evolved into many different forms and several methods of delivering the massage methods. It is no longer the easy kneading of muscles which is used in ancient days. In recent years, Thai massage utilizes various massage strokes like effleurage, tapotement, vibration, friction, compression, stretching, and ultrasound. These mechanical means of moving the muscles help to break up scar tissue and allow new growth to occur.

For convenience, most Thai massage therapists use a rolling massage table. A mix of pressure points, kneading, tapping, slapping, and rolling motions are applied to the body in order to encourage blood circulation, increase flexibility, promote strength and balance, improve posture, reduce stress, ease aches and pains, remove toxins from the system, and open the pores of the skin. Most Thai massage table is padded, but some tables are made from soft, natural material such as leather. The surface area covered by the table can differ from a few square inches to several yards.

As for the techniques of traditional Thai massage, the hands of the therapist can be filled with palms and fingers, or they can be in a semi-circular movement. The thumb and fingers are utilized to excite the deeper tissues. Pressure is applied to specific areas like the shoulders, neck, face, and ears. Massage chairs have incorporated heaters that produce soothing vibrations to help soothe the body’s muscles. Moreover, there are an assortment of massage programs, such as aromatherapy massage, music massage, and prenatal massage.

Yoga is another popular form of Thai massage that incorporates stretching into the routine. Practiced since the early times, yoga concentrates on the body’s inter-relatedness and utilizes physical poses to improve strength, flexibility, balance, and endurance. A Thai massage practitioner will often do stretching exercises along with the actual massage. Many Thai massage therapists integrate yoga stretches into their clients’ massages in order to help the customer achieve ultimate relaxation.

Of course, Thai massage isn’t restricted to the physical. It also includes the spiritual aspects of healing. Therapists trained in Thai massage are able to use the Thai philosophy of merging the body, mind, and spirit to be able to provide for overall healing. These therapists can also use yoga poses to relieve stress, improve flexibility, reduce tension headaches, and improve the health of the body and mind.

When it comes to Thai massage, one of the keys to its effectiveness lies in the quality of the therapist. Since Thai massage is such an involved procedure, it requires an individual with exceptional skills and talents. It’s imperative that you select a certified therapist who has expertise in supplying Thai massage in addition to other kinds of massage. If you can, ask for referrals from people you know and trust. You should never go to a massage provider who hasn’t received training or who hasn’t shown proficiency in the various stretching and massage techniques he or she’ll use on you.

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