There are a range of massage therapy schools in the Twin Cities metropolitan region. Most offer a wide assortment of courses and training to meet all needs of today’s massage therapist. A number of these provide Reflexology as part of a typical training program. What exactly is Reflexology? It’s an alternative treatment approach that focuses on energy flow to help relieve the tension and stress found in the body.
公開日:2021/10/18 / 最終更新日:2021/10/18
It’s not surprising that the prevalence of Reflexology has spread quickly across the nation. The techniques for reflexology are very different from traditional massage, yet include it as part of an optional course for any of the licensed massage and shiatsu diploma programs in Minneapolis massage therapy school. Since it’s such a popular modality, many massage therapists have chosen to add Reflexology among their massage specialties. As a result, massage therapists may benefit by incorporating Reflexology as another modality to their clinic. In addition, students pursuing a professional massage therapy degree or continuing their education can learn Reflexology in their school and then add it to their program.
The benefits of Reflexology come from the specific areas of the body where reflex points are located. When applied properly, it will target these reflex areas in the hands and feet to help promote recovery through increased blood flow and decreased tension. This same targeted program will also improve muscle strength in the back and shoulders. However, just as with massage, there are not specific regions of the body that are targeted for reflexology. Instead, it is thought that the feet and hands are the ideal place for 서울출장안마 applying pressure for maximum benefits.
Perhaps the most popular area in which Reflexology is practiced is over the shoulders and neck. Massage techniques focus mainly on these areas since they are thought to harbor a lot of energy that can be exploited for therapeutic benefits. As a result of this, applying pressure points like those from the neck and shoulders is a good way to both relax the body and generate additional energy for healing. While massage therapy focuses primarily on pressure points on the body, Reflexology applies its treatment techniques to the specific areas where pressure points are located.
Another area where Reflexology could be implemented is within the ears. This is not surprising given the proximity to the neck and head. The ear is also connected to the brain which provides the ears their sensory organ, thus providing a potential source of sensory input. Because the ear contains sensitive nerve endings, the use of massage to the ears provides a relaxing effect as well as the potential advantages of stimulating the nervous system which aids in the healing process. This is the reason why ear reflexology has been viewed as an effective modality in the treatment of chronic conditions like depression, stress and pain.
One of the key ways in which Reflexology might be used is through the application of pressure points on the whole body. Pressure points refer to targeted areas on the body which allow for better blood flow, thus allowing for increased general wellness. By way of example, there’s a specific pressure point referred to as the acupoints located close to the wrist. By applying pressure on these acupoints, the reflex points located in the wrist start to transfer blood circulation to the whole body, including the skin. By increasing blood circulation, the entire body is able to increase its immune system and operate more effectively to fight disease and heal itself.
As previously mentioned, Reflexology uses its own finger pressure points to stimulate the nerves in the body. It’s this connection to the nervous system that makes Reflexology therapeutic in many cases. However, as interesting as that may sound, the primary reason that massage therapy is frequently regarded as capable of relieving pain and the treatment of an assortment of conditions is because of its ability to change the state of a person’s energy system. According to conventional reflexology, the body consists of the five standard meridians that run parallel to one another. By working every meridian with unique techniques, the energy system of the person can be changed.
Massage allows for the easy transfer of energy across the meridians and to the different parts of the body. If done correctly, it can stimulate the proper circulation in the body, allowing for organs to obtain the proper nutrients they need. Besides potential benefits like improved circulation, there are also verified reflexology methods which may help decrease pain and decrease the recovery time after an injury or operation. Therefore, regardless of what you originally had in mind when you chose to visit the spa, it might be well worth it to consider Reflexology.
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