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A body needs about 300 mg of cholesterol for on a daily basis. For example 100 g of liver along with an amount of 380 mg, 350 mg for butter and omelet 250 mg, so take great care when choosing foods.

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Cholesterol is dangerous where a person consists of high factor. In low levels, cholesterol is important because this is needed for some, it’s body performance. We recommend that do not need eat alot of saturated fats because if you get a big levels you are in the risk zone for your effects of high associated with cholesterol such as heart attacks, strokes blood vessel injuries perhaps death! Site to reduce cholesterol altitudes.

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