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Something also to think about when trying the Atkins weight loss program is to make sure you get enough functioning regularly .. It is suggested you get the fiber by way of a sugar free fiber supplement. Quite a bit protein and fat cause digestion worries.

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Avoid gas-producing foods: Eating gas-producing foods like kidney beans and cabbage can add a couple of inches to your tummy simply because bloating. So avoid them for now.

The biggie this week is the launch of Kirkland writer Karen Burns’ debut book “The Amazing Adventures of Working Girl: Real-Life Career Advice You Can Use” on Saturday, April 18 at 7 pm at Kirkland’s Parkplace Reference books.

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