Chloride

Chloride is an electrolyte that works with sodium and potassium to meet a wide range of roles in the body. Dietary chloride primarily comes from table salt and sea salt, and most individuals get sufficient by means of the foods they eat day by day, but you possibly can maximize chloride intake by eating these foods:

Enriched flour: these pretzels are made with enriched flour. However don’t let the attractive description mislead you: like most highly processed foods, enriched flour is devoid of nutrients and as a rule additionally it is bleached. For 宮崎特産品 the reason that wheat germ and bran are faraway from this kind of flour, the body treats it as a refined starch.

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