{"id":365972,"date":"2022-01-06T22:23:56","date_gmt":"2022-01-06T22:23:56","guid":{"rendered":"http:\/\/yorunoteiou.com\/?p=365972"},"modified":"2022-01-06T22:23:56","modified_gmt":"2022-01-06T22:23:56","slug":"tv-stars-natasha-spencer-and-helena-sauzier-on-why-they-ditched-booze","status":"publish","type":"post","link":"https:\/\/yorunoteiou.com\/?p=365972","title":{"rendered":"TV stars Natasha Spencer and Helena Sauzier on why they ditched booze"},"content":{"rendered":"<p class=\"mol-para-with-font\">Married At First Sight&#8217;s Natasha Spencer has been sober for the past seven months and couldn&#8217;t be happier with the decision.\u00a0<\/p>\n<p class=\"mol-para-with-font\">Speaking toon Tuesday, the 28-year-old revealed she ditched the booze in order to improve her health.\u00a0<\/p>\n<p class=\"mol-para-with-font\">&#8216;The health benefits are endless. The mental clarity that I have, the energy,&#8217; she told the publication.\u00a0<\/p>\n<div class=\"artSplitter mol-img-group\" style=\"style\">\n<div class=\"mol-img\">\n<div class=\"image-wrap\">  <\/div>\n<p>  <img id=\"i-d8393531ac366c52\" height=\"793\" width=\"634\" alt=\"Sober: Married at First Sight's Natasha Spencer (pictured) and The Bachelor's Helena Sauzier have revealed why they decided to give up alcohol in The Daily Telegraph\" class=\"blkBorder img-share\" \/>  <\/div>\n<p class=\"imageCaption\">Sober: Married at First Sight&#8217;s Natasha Spencer (pictured) and The Bachelor&#8217;s Helena Sauzier have revealed why they decided to give up alcohol in The Daily Telegraph\u00a0<\/p>\n<\/div>\n<p class=\"mol-para-with-font\">&#8216;I used to have problems with gut health and having no alcohol has definitely helped with that as well as bloating.&#8217;\u00a0<\/p>\n<div>\n<div data-track-module=\"am-related_carousel^related_carousel\" data-track-selector=\".rotator-panels a:not([class*=external])\" data-dm-rotator-rotate=\"false\" data-track-pos=\"static\" data-preferred-shared-network-enabled=\"\" data-dm-rotator-auto-init=\"\" id=\"p-20\" class=\"related-carousel with-fb-or-tw tvshowbiz\" data-dm-rotator-active-class=\"active\" data-dm-rotator-page-count=\"1.0\" data-dm-social-article-auto-init=\"\" data-dm-rotator-page-size=\"1\">\n<div class=\"rotator bdrcc\">\n<div class=\"rotator-title\">\n<h2>RELATED ARTICLES<\/h2>\n<ul class=\"rotator-pages link-xocc\">\n<li class=\"rotator-prev\"><\/li>\n<li><\/li>\n<li class=\"rotator-next\"><\/li>\n<\/ul><\/div>\n<ul class=\"rotator-panels link-bogr1 linkro-ccox\">\n<li>     <\/li>\n<\/ul><\/div>\n<p><b>                <\/p>\n<div class=\"fb\"><\/b><\/p>\n<p><h2>Share this article<\/h2>\n<\/p>\n<p><div class=\"big-share\"><span class=\"wai\">Share<\/span><\/div>\n<\/p>\n<\/div>\n<\/div><\/div>\n<p class=\"mol-para-with-font\">Natasha went on to say that she was looking forward to enjoying New Year&#8217;s Eve without a glass of booze in hand.\u00a0<\/p>\n<p class=\"mol-para-with-font\">&#8216;With New Year&#8217;s Eve coming up, so many of us get drunk on New Year&#8217;s so it&#8217;s nice to be able to start 2022 fresh, without any regrets and without the hangover.&#8217;\u00a0<\/p>\n<div class=\"artSplitter mol-img-group\" style=\"style\">\n<div class=\"mol-img\">\n<div class=\"image-wrap\">  <\/div>\n<p>  <img id=\"i-a112bed8c83c13ff\" height=\"793\" width=\"634\" alt=\"Benefits:\u00a0'The health benefits are endless. The mental clarity that I have, the energy,' she told the publication.\" class=\"blkBorder img-share\" \/>  <\/div>\n<p class=\"imageCaption\">Benefits:\u00a0&#8216;The health benefits are endless. The mental clarity that I have, the energy,&#8217; she told the publication.<\/p>\n<\/div>\n<p class=\"mol-para-with-font\">The Bachelor&#8217;s Helena Sauzier also ditched alcohol four months ago and seems pleased with the decision.\u00a0\u00a0<\/p>\n<p class=\"mol-para-with-font\">&#8216;I didn&#8217;t realise how much it dulled my senses and impacted my freedom, my self-esteem,  <a href=\"https:\/\/mytipspoint.com\/claritox-pro-review\/\">Claritox Pro Support<\/a> my body, my relationships and ultimately, my life,&#8217; she said.\u00a0<\/p>\n<p class=\"mol-para-with-font\"><a href=\"https:\/\/www.blogrollcenter.com\/?s=%27My%20childlike\">&#8216;My childlike<\/a> wonder is back in full force.&#8217;\u00a0<\/p>\n<div class=\"artSplitter mol-img-group\" style=\"style\">\n<div class=\"mol-img\">\n<div class=\"image-wrap\">  <\/div>\n<p>  <img id=\"i-89c67b9d242be65f\" height=\"634\" width=\"634\" alt=\"Ditching the bottle: The Bachelor's Helena Sauzier also ditched alcohol four months ago and seems pleased with the decision.\" class=\"blkBorder img-share\" \/>  <\/div>\n<p class=\"imageCaption\">Ditching the bottle: The Bachelor&#8217;s Helena Sauzier also ditched alcohol four months ago and seems pleased with the decision.<\/p>\n<\/div>\n<p class=\"mol-para-with-font\">According to Healthline, your body undergoes a number of healthy changes after abstaining from drinking.\u00a0<\/p>\n<p class=\"mol-para-with-font\">The benefits include liver relief, decrease risk of cardiovascular disease, and a reduced risk of cancer.<\/p>\n<p class=\"mol-para-with-font\">Kicking the habit also normally sees weight loss and a boost in brain power.\u00a0\u00a0\u00a0<\/p>\n<div class=\"moduleFull mol-video\">\n<div>\n<div \/>\n<div class=\"item\">\n<div class=\"vjs-video-container vjs-fixed vjs-span-two-col tvshowbiz\" id=\"v-7555719609647775781\"> <video controls=\"\" class=\"video-js vjs-default-skin\" preload=\"none\">  <\/video> <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<div class=\"artSplitter mol-img-group\" style=\"style\">\n<div class=\"mol-img\">\n<div class=\"image-wrap\">  <\/div>\n<p>  <img id=\"i-61dacb58ed1bed2e\" height=\"634\" width=\"634\" alt=\"Relaxed: The benefits include liver relief, decrease risk of cardiovascular disease, and a reduced risk of cancer. Pictured: Helena\" class=\"blkBorder img-share\" \/>  <\/div>\n<p class=\"imageCaption\">Relaxed: The benefits include liver relief, decrease risk of cardiovascular disease, and a reduced risk of cancer. Pictured: Helena<\/p>\n<\/div>\n<\/div>\n<p><!-- ad: website --><\/p>\n<div class=\"adHolder watermark\" style=\"width:636px;height:1px\" id=\"inread_player\">adverts.addToArray(&#8220;pos&#8221;:&#8221;inread_player&#8221;)<span class=\"mol-ads-label-container\"><span class=\"mol-ads-label\">Advertisement<\/span><\/span><\/div>\n<\/p>\n<p><b>            &lt;div id=&quot;external-source-links&quot; class=&quot;item&quot;<\/b><\/p>\n<p>data-track-module=&#8221;am-external-links^external-links&#8221;&gt;<\/p>\n<p><span>Read more:<\/span><\/p>\n<ul>\n<li>\n","protected":false},"excerpt":{"rendered":"<p>Married At First Sight&#8217;s Natasha Spencer has been sober for the past seven month\u2026","protected":false},"author":112426,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":""},"categories":[1],"tags":[11315],"_links":{"self":[{"href":"https:\/\/yorunoteiou.com\/index.php?rest_route=\/wp\/v2\/posts\/365972"}],"collection":[{"href":"https:\/\/yorunoteiou.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yorunoteiou.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yorunoteiou.com\/index.php?rest_route=\/wp\/v2\/users\/112426"}],"replies":[{"embeddable":true,"href":"https:\/\/yorunoteiou.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=365972"}],"version-history":[{"count":1,"href":"https:\/\/yorunoteiou.com\/index.php?rest_route=\/wp\/v2\/posts\/365972\/revisions"}],"predecessor-version":[{"id":365973,"href":"https:\/\/yorunoteiou.com\/index.php?rest_route=\/wp\/v2\/posts\/365972\/revisions\/365973"}],"wp:attachment":[{"href":"https:\/\/yorunoteiou.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=365972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yorunoteiou.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=365972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yorunoteiou.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=365972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}