{"id":412762,"date":"2022-02-02T11:34:35","date_gmt":"2022-02-02T11:34:35","guid":{"rendered":"http:\/\/yorunoteiou.com\/?p=412762"},"modified":"2022-02-02T11:34:35","modified_gmt":"2022-02-02T11:34:35","slug":"%eb%88%88%ec%b9%98-%eb%b9%a0%eb%a5%b8-%eb%b6%84%eb%93%a4%ec%9d%80-%eb%b2%8c%ec%8d%a8-%eb%88%88%ec%b9%98-%ec%b1%84%ec%85%a8%ea%b2%a0%ec%a3%a0","status":"publish","type":"post","link":"http:\/\/yorunoteiou.com\/?p=412762","title":{"rendered":"\ub208\uce58 \ube60\ub978 \ubd84\ub4e4\uc740 \ubc8c\uc368 \ub208\uce58 \ucc44\uc168\uaca0\uc8e0?"},"content":{"rendered":"<p> \u246a \ubc1c\uc0dd \ubd80\uc704\uc5d0 \ub1cc\ub85c \uac00\ub294 \ud608\uad00\uacfc \uc2e0\uacbd\uc774 \ub9ce\uc544 \uc218\uc220\uc744 \uc798\ubabb\ud558\uba74 \ud3c9\uc0dd \uc7a5\uc560\ub97c \uc548\uace0 \uc0b4 \uc704\ud5d8\uc774 \uc788\uc5b4 \uacf5\ud3ec\uc2a4\ub7ec\uc6b4 \uc554\uc73c\ub85c \uc54c\ub824\uc84c\ub2e4. \u2462 \uadf8\ub7ec\ub098 \ud574\ub2f9 \uc778\uc2a4\ud0c0\uadf8\ub7a8 \uacc4\uc815\uc740 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\uc774\ub300\ud638 \ubaa8\ub450\uc5d0\uac8c \ud574\ub2f9\ub418\ub294 \ub2e8\uc5b4\uc600\ub2e4. \u2464 \uce58\uc695\uc758 \uc5f0\uc18d\uc774\uc5c8\ub358 2019\uc2dc\uc98c. \u2465 \ub86f\ub370\uc640 \uc774\ub300\ud638 \ubaa8\ub450\uc5d0\uac8c \ub0a8\uc740 14\uacbd\uae30\uc5d0\uc11c \uc911\uc694\ud55c \uac83\uc740 \u2018\uc720\uc885\uc758 \ubbf8\u2019\ub2e4. \u32b1 \uacfc\uc5f0 \ub86f\ub370\uc640 \uc774\ub300\ud638\ub294 \ub0a8\uc740 14\uacbd\uae30 \u2018\uc720\uc885\uc758 \ubbf8\u2019\ub77c\ub294 \ub2e8\uc5b4\ub97c \ub5a0\uc62c\ub9b4 \uc218 \uc788\ub294 \ub3d9\ud589\uc744 \uc774\uc5b4\uac08 \uc218 \uc788\uc744\uae4c. \u246d \uc774\ub300\ud638\ub294 \uadf8\ub3d9\uc548 \ub86f\ub370\uc758 \ub300\uccb4\ubd88\uac00 \uc120\uc218\uc600\ub2e4. \u246d \uc0c1\ub300\ud300\uc758 \uc2ec\uce35\ubd84\uc11d, \uc0c1\ub300 \ud0c0\uc790\ub4e4\uc758 \uc9d1\uc911\ub825\uc774\ub2e4. \u2473 \ub958\ud604\uc9c4\uc744 \uc18d\uc18d\ub4e4\uc774 \ubd84\uc11d\ud55c \uc0c1\ub300 \ud0c0\uc790\ub4e4\uc758 \uc9d1\uc911\ub825\uc774 \uc218\ubc18\ub410\uc74c\uc740 \ub2f9\uc5f0\ud558\ub2e4. \u3252 \uc2a4\ud2b8\ub77c\uc774\ud06c\uc874\uc744 \uc81c\ubc95 \ubc97\uc5b4\ub09c \uacf5\uc5d0\ub3c4 \ubc30\ud2b8\ub97c \ud06c\uac8c \ub3cc\ub9ac\ub358 \ud0c0\uc790\ub4e4\uc774 \ucd5c\uadfc 4\uacbd\uae30 \ub3d9\uc548\uc5d0\ub294 \ucf58\ud0dd\ud2b8\uc5d0 \uc9d1\uc911\ud558\uba74\uc11c \ub958\ud604\uc9c4\uc744 \uad34\ub86d\ud788\uace0 \uc788\ub2e4&#8221;\uace0 \uc124\uba85\ud588\ub2e4.<\/p>\n<p> \u2464 \uc804\ubc18\uae30\uc5d0\ub294 1.73, \ud6c4\ubc18\uae30\uc5d0\ub294 3.93\uc774\ub2e4. \u2465 \ucd5c\uadfc 4\uacbd\uae30\ub85c \uc881\ud788\uba74 \ub354\uc6b1 \uc2ec\uac01\ud574\uc9c4\ub2e4. \u2464 \uc774\ub97c \ub450\uace0 \uae08 \uc758\uc6d0\uc774 \uccad\ubb38\ud68c\uc5d0\uc11c \ubbfc\uc8fc\ub2f9 \uccad\ubb38\uc704\uc6d0 \uc911 \uc720\uc77c\ud558\uac8c \uc870 \uc7a5\uad00\uc5d0\uac8c \ube44\ud310\uc744 \uac00\ud588\uae30 \ub54c\ubb38\uc774 \uc544\ub2c8\ub0d0\ub294 \ud574\uc11d\uc774 \ub098\uc654\ub2e4. \u2464 \uae40\uc528\ub294 \uc774\ub4ec\ud574 \ubbf8\uad6d\uc758 \ub300\ud45c\uc801 \uba85\ubb38\ub300\ud559\uc778 \uc608\uc77c\ub300\ud559\uad50 \ud654\ud559\uacfc\uc5d0 \uc9c4\ud559\ud588\ub2e4. \u2469 \uae40\uc528\ub294 \ub610 \uac19\uc740 \ud559\uc220\ud68c\uc758\uc5d0\uc11c \ubc1c\ud45c\ub41c &#8220;\ube44(\u975e)\uc2e4\ud5d8\uc2e4 \ud658\uacbd\uc5d0\uc11c \uc2ec\ud3d0 \uac74\uac15\uc758 \uce21\uc815\uc5d0 \ub300\ud55c \uc608\ube44\uc801 \uc5f0\uad6c(Preliminary study for the estimation of cardiopulmonary fitness in non-laboratory setting)&#8221;\uc5d0 \uc81c4\uc800\uc790\ub85c \uc774\ub984\uc744 \uc62c\ub838\ub2e4. \u2469 \u25c7 \ucd5c\ud615\uc9c4: \uc774\uc81c \ud658\uc808\uae30\uc5d0 \uc5b4\ub290\ub367 \uc811\uc5b4\ub4e4\uc5c8\uc2b5\ub2c8\ub2e4. \u2469 \uad6d\ub0b4\uc5d0\uc11c \uc5f0\uac04 4400\uba85 \uc815\ub3c4 \ubc1c\uc0dd\ud558\ub294 \ube44\uad50\uc801 \ub4dc\ubb38 \uc554\uc774\ub2e4. \u246a \uc800\ub141 \ub418\uba74 \ub0a0\uc528\uac00 \uaf64 \uc120\uc120\ud55c\ub370. \u246a \uad6c\ub2e8 \uace0\uc704\uce35\uc758 \uc785\uae40\uc5d0 \uc791\uc6a9\ud588\ub2e4\ub294 \uc124\uc774 \ud30c\ub2e4\ud588\ub2e4. \u3257 \uad6c\ub2e8 \uc5ed\uc2dc \uc774\ub7ec\ud55c \uc5ec\ub860\uc744 \uc758\uc2dd\ud558\uc9c0 \uc54a\uc744 \uc218 \uc5c6\uc5c8\ub2e4\ub294 \uac8c \uc911\ub860\uc774\uc5c8\ub2e4. \u325b \uc870\uc815\uae30\ub97c \ud1b5\ud574 \ud638\ud761\uc744 \uac00\ub2e4\ub4ec\uc740 \ub958\ud604\uc9c4\uc774 \u2018\ubaac\uc2a4\ud130\u2019 \ubaa8\ub4dc\ub85c \uc7ac\uc9c4\uc785\ud560 \uc218 \uc788\uc744\uc9c0 \uad81\uae08\ud558\ub2e4. \u2461 9\uc77c \ud55c \ub9e4\uccb4\ub294 \uae40\uc6b0\ube48\uc774 \uac1c\uc778 SNS\ub97c \ud1b5\ud574 \uac74\uac15\ud574\uc9c4 \uadfc\ud669\uc744 \uacf5\uac1c\ud588\ub2e4\uace0 \ubcf4\ub3c4\ud588\ub2e4. \u2462 \uae08 \uc758\uc6d0\uc740 10\uc77c \uc5f0\ud569\ub274\uc2a4\uc640\uc758 \ud1b5\ud654\uc5d0\uc11c &#8220;\uc870 \uc7a5\uad00\uc774 \uc5b4\uc81c(9\uc77c) \uc804\ud654\ub97c \uac78\uc5b4\uc640 \uc9e7\uac8c \ud1b5\ud654\ud588\ub2e4&#8221;\uba70 &#8220;\uc870 \uc7a5\uad00\uc774 &#8216;\uc5f4\uc2ec\ud788\ud560\ud14c\ub2c8 \ub3c4\uc640\ub2ec\ub77c&#8217;\uace0 \ud574 &#8216;\uc5f4\uc2ec\ud788 \uc798 \ud558\uc2dc\ub77c&#8217;\uace0 \ub9d0\uc500\ub4dc\ub838\ub2e4&#8221;\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p> \u2460 &#8220;\ubd80\ubaa8 \ub3c4\uc6c0 \uc5c6\uc774 \uad70\ubcf5\ubb34 \ub9c8\uce58\ub824\uba74 \ucd5c\uc18c \u6708 100\ub9cc\uc6d0 \ud544\uc694&#8221; \uc2ec\uc0c1\uc815 \uc815\uc758\ub2f9 \ub300\ud45c(\uc67c\ucabd)\uac00 9\uc77c \uc11c\uc6b8 \uc5ec\uc758\ub3c4 \uad6d\ud68c\uc5d0\uc11c \uc5f4\ub9b0 \uc0c1\ubb34\uc704\uc6d0\ud68c\uc758\uc5d0\uc11c \ubaa8\ub450\ubc1c\uc5b8\uc744 \ud558\uace0 \uc788\ub2e4. \u2465 \uc2ec \ub300\ud45c\ub294 &#8220;\uc815\uc758\ub2f9\uc740 \ubcd1\uc0ac \uc6d4\uae09 100\ub9cc\uc6d0 \uc2dc\ub300\ub97c \uc81c\uc548\ud55c\ub2e4&#8221;\uba70 &#8220;\ubcd1\uc0ac \uc6d4\uae09\uccb4\uacc4\ub294 \uc644\uc804\ud788 \uc0c8\ub86d\uac8c \uc9dc\uc5ec\uc57c \ud55c\ub2e4. \u2466 \ubd80\ubaa8\uc758 \uae08\uc804\uc801 \ub3c4\uc6c0 \uc5c6\uc774 \uad70\ubcf5\ubb34\ub97c \ud558\uace0, \ubcf5\ubb34\ub97c \ub9c8\uce58\uba74 \ubaa9\ub3c8 1000\ub9cc\uc6d0 \uc815\ub3c4\ub97c \ub0a8\uaca8 \uc790\uc2e0\uc758 \ubbf8\ub798\ub97c \uc124\uacc4\ud560 \uc218 \uc788\ub294 \uad6c\uc870\ub85c \uc804\ud658\ud558\ub824\uba74 \ucd5c\uc18c \uc6d4\uae09 100\ub9cc\uc6d0\uc740 \ud544\uc694\ud558\ub2e4&#8221;\uace0 \ud588\ub2e4. \u2468 \uc2ec \ub300\ud45c\ub294 \ub610 &#8220;\uc815\uc758\ub2f9\uc740 \uad70\uc5d0\uc11c \uc6b0\uc6b8\uac10, \uc784\ubb34\uc640 \ubb34\uad00\ud55c \uc0ac\uc5ed\ud65c\ub3d9, \ube44\ub9cc \ub4f1 3\ub300 \uace0\ucda9\uc744 \uc5c6\uc560\ub294\ub370 \ucd5c\uc120\uc758 \ub178\ub825\uc744 \ub2e4\ud558\uaca0\ub2e4&#8221;\uace0 \ud588\ub2e4. \ubc29\uc5ed \ub4f1 \uc0ac\uc5ed\uc784\ubb34 \uc644\uc804\uadfc\uc808 \u0394\ud5ec\uc2a4\uc2dc\uc124\u00b7 \u203b\uc704\uc640 \uac19\uc740 \uc21c\uc11c\ub85c \ud558\uc9c0 \uc54a\uace0, \ucc28\uba85\uacc4\uc88c\uc5d0\uc11c \uc785\uae08\uc790\uba85\ub9cc \ubcc0\uacbd\ud558\uc5ec \ubcf4\ub0b4\uac70\ub098, \uc785\uae08\uc744 \ud558\uc9c0 \uc54a\uace0 \ucda9\uc804\ud558\uae30\ub97c \uba3c\uc800 \ub204\ub97c \uacbd\uc6b0 \ub4f1 \uaddc\uc815\ub300\ub85c \ud558\uc9c0 \uc54a\uc744 \uacbd\uc6b0 \uc545\uc131,\uc545\uc9c8\uc720\uc800\ub85c \uc624\uc778\ud558\uc5ec \uc989\uc2dc \ud0c8\ud1f4\ucc98\ub9ac\ub418\ub294 \uacbd\uc6b0\uac00 <a href=\"https:\/\/www.gov.uk\/search\/all?keywords=%EB%A7%8E%EC%8A%B5%EB%8B%88%EB%8B%A4\">\ub9ce\uc2b5\ub2c8\ub2e4<\/a>. \u246e \uc774\uc5d0 \ub300\ud574 \ub098\uacbd\uc6d0 \uc758\uc6d0 \uce21\uc740 &#8220;\ub098 \uc758\uc6d0\uc758 \uc544\ub4e4\uc774 \uc5f0\uad6c\ubb3c\uc744 \ub0b8 \uac83\uc740 \ub9de\uc9c0\ub9cc \uadf8\uac83\uc774 \ub17c\ubb38\uc740 \uc544\ub2c8\uc5c8\ub2e4&#8221;\uace0 \ub9d0\ud558\uace0 &#8220;\uadf8\ub294 \uace0\ub4f1\ud559\uad50\ub97c \ucd5c\uc6b0\ub4f1 \uc878\uc5c5\ud558\uae30\ub3c4 \ud588\ub2e4&#8221;\uace0 \ubc1d\ud614\ub2e4. 4. \uad50\uacfc\uc11c\uc5d0\uc11c \ubbf8\ucc98 \ub2e4\ub8e8\uc9c0 \ubabb\ud55c \uacfc\ud559 \uc6d0\ub9ac\uc5d0 \ub300\ud574 \uc7ac\ubbf8\uc788\uac8c \uc124\uba85\ud558\uace0, \uc798\ubabb\ub41c \uac1c\ub150\uc744 \uac8c\uc784\ud558\ub4ef \ubc14\ub85c\uc7a1\uc544 \uc900\ub2e4.<\/p>\n<p>If you loved this article and you would like to receive more info with regards to <a href=\"https:\/\/diigo.com\/0n6fqb\">\uc548\uc804 \ud640\uc9dd\uc0ac\uc774\ud2b8<\/a> assure visit our own web-site.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u246a \ubc1c\uc0dd \ubd80\uc704\uc5d0 \ub1cc\ub85c \uac00\ub294 \ud608\uad00\uacfc \uc2e0\uacbd\uc774 \ub9ce\uc544 \uc218\uc220\uc744 \uc798\ubabb\ud558\uba74 \ud3c9\uc0dd \uc7a5\uc560\ub97c \uc548\uace0 \uc0b4 \uc704\ud5d8\uc774 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