{"id":284018,"date":"2021-11-04T05:35:21","date_gmt":"2021-11-04T05:35:21","guid":{"rendered":"http:\/\/yorunoteiou.com\/?p=284018"},"modified":"2021-11-04T05:35:21","modified_gmt":"2021-11-04T05:35:21","slug":"biegajacy-coach-bieganie-sport-fitness","status":"publish","type":"post","link":"http:\/\/yorunoteiou.com\/?p=284018","title":{"rendered":"Biegajacy coach, bieganie, sport, fitness"},"content":{"rendered":"<p>Wiele os\u00f3b kiedy dowiaduje si\u0119, \u017ce jestem coachem i zajmuj\u0119 si\u0119 <a href=\"https:\/\/mondediplo.com\/spip.php?page=recherche&amp;recherche=coachingiem%20kiwa\">coachingiem kiwa<\/a> g\u0142ow\u0105 i z ich ust pada: &#8220;Aha&#8221;. Jako coach dostrzegam wi\u0119cej i w ich <a href=\"https:\/\/www.renewableenergyworld.com\/?s=oczach%20jawi\">oczach jawi<\/a> si\u0119 pytanie: \u201eCo to jest ten coaching si\u0142y charakteru? I kim jest biegaj\u0105cy coach?&#8221;:)<\/p>\n<p><a href=\"https:\/\/biegajacycoach.pl\/\">https:\/\/biegajacycoach.pl\/<\/a> mega strona https:\/\/biegajacycoach.pl\/<\/p>\n<p>Coaching to jedna z najbardziej efektywnych metod wspierania rozwoju. Coach towarzyszy swojemu klientowi w realizacji jego cel\u00f3w. Coach nie m\u00f3wi klientowi, co ma robi\u0107. Coach zadaje pytania, dzieli si\u0119 swoimi obserwacjami, proponuje zadania, kt\u00f3re przybli\u017caj\u0105 klienta do osi\u0105gni\u0119cia celu. Proces coachingu przechodzi przez kilka etap\u00f3w. Opisz\u0119 je na swoim przyk\u0142adzie:<\/p>\n<\/p>\n<p>Etap definiowania cel\u00f3w.<\/p>\n<\/p>\n<p>Kiedy zaczyna\u0142am swoj\u0105 przygod\u0119 z coachingiem mia\u0142am bardzo wiele cel\u00f3w: chcia\u0142am schudn\u0105\u0107, poradzi\u0107 sobie z Hashimoto, kt\u00f3re bardzo utrudnia\u0142o mi \u017cycie, chcia\u0142am te\u017c zacz\u0105\u0107 biega\u0107. Oczywi\u015bcie chcia\u0142am te\u017c kogo\u015b pozna\u0107 i si\u0119 zakocha\u0107. I skoro zacz\u0119\u0142am ju\u017c tak marzy\u0107 to wymy\u015bli\u0142am, \u017ce chc\u0119 zmieni\u0107 prac\u0119 i zacz\u0105\u0107 robi\u0107 co\u015b co b\u0119dzie sprawia\u0142o mi przyjemno\u015b\u0107. Spojrza\u0142am na list\u0119 swoich marze\u0144 i troch\u0119 si\u0119 przerazi\u0142am. Okaza\u0142o si\u0119, \u017ce mam ich bardzo du\u017co jak na jedn\u0105 osob\u0119 i \u017ce chyba tego nie d\u017awign\u0119:) Na szcz\u0119\u015bcie znalaz\u0142am coacha, z kt\u00f3rym rozpocz\u0119\u0142am wsp\u00f3\u0142prac\u0119. Pom\u00f3g\u0142 mi pouk\u0142ada\u0107 moje cele. Nada\u0142am im priorytet i wybra\u0142am te, od kt\u00f3rych chcia\u0142am zacz\u0105\u0107. I jak to w takich sytuacjach bywa, kiedy zacz\u0119\u0142am dzia\u0142a\u0107 w jednej dziedzinie, to kolejna uk\u0142ada\u0142a si\u0119 jako\u015b sama. Podsumowuj\u0105c, dobrze zdefiniowany cel, to podstawa rozpocz\u0119cia procesu coachingowego.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wiele os\u00f3b kiedy dowiaduje si\u0119, \u017ce jestem coachem i zajmuj\u0119 si\u0119 coachingiem kiwa g\u0142ow\u0105\u2026","protected":false},"author":77691,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/yorunoteiou.com\/index.php?rest_route=\/wp\/v2\/posts\/284018"}],"collection":[{"href":"http:\/\/yorunoteiou.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/yorunoteiou.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/yorunoteiou.com\/index.php?rest_route=\/wp\/v2\/users\/77691"}],"replies":[{"embeddable":true,"href":"http:\/\/yorunoteiou.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=284018"}],"version-history":[{"count":1,"href":"http:\/\/yorunoteiou.com\/index.php?rest_route=\/wp\/v2\/posts\/284018\/revisions"}],"predecessor-version":[{"id":284019,"href":"http:\/\/yorunoteiou.com\/index.php?rest_route=\/wp\/v2\/posts\/284018\/revisions\/284019"}],"wp:attachment":[{"href":"http:\/\/yorunoteiou.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=284018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/yorunoteiou.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=284018"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/yorunoteiou.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=284018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}